As our objective of our beloved Master Michael Selvaraj to spread Tai Chi over India,we conducted a special one day Tai Chi camp on 1st Nov 2020 at palani .In this event many of the peoples belong to different cities of Tamilnadu attended the camp.
Tai chi is often described as “meditation in motion,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. Tai chi is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — muscle strength, flexibility, balance, and, to a lesser degree, aerobic conditioning. Tai chi provides relief from back pain , ortho problem , Diabetes , Blood pressure , gastric disorder, insomnia ,depression , anxiety , breathing problem , paralysis and also increases memory power , body metabolism. For further details , Follow us on FACEBOOK : https://www.facebook.com/taichipalani/ WEBSITE: https://taichipalani.wordpress.com/ CONTACT US G RAVI TAICHI FEDERATION OF INDIA Affiliated with World Yongnian Tai Chi Federation, PALANI – 624601. Email : taichi.palani@gmail.com. Mobile 9566909785 .
TAI CHI FEDERATION OF INDIA , PALANI 