Category: health
Tai Chi Federation Of India, PALANI.
9566909785, 9894350453.
Upcoming 2022 November 25th, 26th, 27th three days – Tai Chi Training Camp,
to be held at OOTY Theodore Sanitarium, Wellington.
Bus from Coimbatore, Mettupalayam to Ooty.
Bus stop. : BLACK BRIDGE Wellington.
Next stop to Coonoor.
From there take an auto to Theodore Sanatorium (fare 150/-).
13 QI GONG, 8 Form FOR NEW STUDENTS,
Advance training will be given to older students.
Twin sharing room, dormitory available. Twin sharing room preference will be given to the bookers.
Certificate will be issued to all.
Come on Friday 25th November at 12.00pm.
Class time
25-11-22 Friday evening 03.30 – 5-30
26-11-22 Sat 07.00-09.00 AM
03.30-05.30
27-11-22 Sunday morning
07.00-09.00
10.00 – 12.00
Bring a sweater, cape, uniform (white full-length shirt, blue or black track pants) and shoes.
Pre-registration required
Accommodation, food
Reservations are essential as arrangements are made
Kangeyam Global International School (CBSE) Students and Teachers attended 2 days Tai Chi camp and practice daily.
#taichi #taichipalani #taichischool
KIDS TAI CHI TRAINING
1. Changing the sabre over in “Seven Stars” and “Riding a Tiger” postures.
“Seven Stars and Riding a Tiger”
2. Soaring and turning, dodging and spreading in an elevated fashion
“Soaring, Turning, Dodging and Spreading”
3. Glancing to the left and to the right and spreading out
“Glancing to Left and Right”
4. White crane unfolding its wings with ‘Wuxing’ palm.
“White Crane Spreading its Wings”
5. The Lotus flower hidden amongst the leaves as the wind blows.
“The Wind Rolls the Lotus Flowers”
6. Jade Lady working at her shuttles in eight directions.
“Jade Lady Working her Shuttles”
7. Opening and Closing of the “Three Stars” of the body in a free display
“Opening and Closing of the Body”
8. Rising to kick followed by “striking the tiger” postures
“To Kick and to Strike the Tiger”
9. Covering body and turning sideways to kick like a mandarin duck
“To Kick like a Mandarin Duck”
10. Whipping the sabre like pushing a boat along with the current
“Pushing a Boat Along with the Current”
11. Co-ordinated horizontal movements with body, arms and legs
“Horizontal Co-ordinated Movements”
12. Parting water left and right and to jump up the Dragon Gate
“Jumping up the Dragon Gate”
13. Concluding the form like a phoenix returning to roost
“Phoenix Returning to Roost”
TAI CHI FEDERATION OF INDIA , PALANI 